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In this week’s Combat Corner!

  • The 7 Elements of Violence by Rory Miller (video)
  • The 'Pump Action Shotgun' Butterfly Sweep (video)
  • Why can’t your body handle a punch to the liver (video)
  • Training for life (article)
  • Pinan shodan flow drill (video)
  • What is 3k karate?
  • News
  • And more!
Watch, read and listen here: https://paper.li/iainabernethy/1448461597#/