Here are the articles, videos, podcasts and news gathered together this week for all BCA, BCKA and WCA members!
Follow this link to read, watch and listen: https://paper.li/iainabernethy/1448461597#/
- Peter Consterdine and Iain Abernethy UK Seminar!
- Brendan Ingle: World champion boxing trainer dies aged 77
- The Truth of Getting in Shape! (video)
- Review of the new "Cobra Kai" series
- Training is an Engineering Problem
- Bunkai Bash 6! 20th to 22nd of July 2018
- Ways To Attack Your Extra Training
- Drink spiking and date rape drugs
- Looping flow drill for Heian/Pinan Sandan
- 3 Cool BJJ Techniques Against a Wall or a Cage
- Ananko Bunkai Pad Drill
- KungFu Podcasts
- And more!
Watch, listen and read here: https://paper.li/iainabernethy/1448461597#/