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Here are the articles, videos, podcasts and news gathered together this week for all BCA, BCKA and WCA members!
 
Follow this link to read, watch and listen: https://paper.li/iainabernethy/1448461597#/

  • Peter Consterdine and Iain Abernethy UK Seminar!
  • Brendan Ingle: World champion boxing trainer dies aged 77
  • The Truth of Getting in Shape! (video)
  • Review of the new "Cobra Kai" series
  • Training is an Engineering Problem
  • Bunkai Bash 6! 20th to 22nd of July 2018
  • Ways To Attack Your Extra Training
  • Drink spiking and date rape drugs
  • Looping flow drill for Heian/Pinan Sandan
  • 3 Cool BJJ Techniques Against a Wall or a Cage
  • Ananko Bunkai Pad Drill
  • KungFu Podcasts
  • And more!
Watch, listen and read here: https://paper.li/iainabernethy/1448461597#/