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This week’s Combat Corner is ready! Put your feet up and explore this week’s articles, videos, and news!
Watch, listen and read here: https://paper.li/iainabernethy/1448461597#/
CONTENTS:

  • The hard truth about muscle gain and fat loss that most people don't want to hear
  • Transitioning from Western Boxing to Muay Thai
  • Primary Source of Ming Dynasty Martial Arts
  • Christian Wedewardt Heian Kata Bunkai Seminar
  • Two Approaches to Mental Strength
  • WCSK Coaching Conference
  • Two Guard Passes That Go Directly to Armlock Submissions
  • Advice for Older Grapplers Struggling with Guard Passing
  • Heian Shodan Kata Pad Drill
  • Nijuhachiho Bunkai
  • And More!

Watch, listen and read here: https://paper.li/iainabernethy/1448461597#