Custom Bg
Image

Due to high demand we are rerunning our Knife and Weapons certified Defence course.

You will have the opportunity to learn how to defend yourself against knives, baseball bats and bottles. Then have a chance to suit up in full protective equipment and fight the techniques for real.

These techniques are easy to learn and once you have them the idea is to keep drilling them so they become an instinct rather than a thought pattern. I guarantee you will leave the course that day feeling more confident and more ready to deal with confrontation than when you walked in.
 
Everyone partaking in the course will receive a certificate from The British Combat Association and the Federation of MMA Krav Maga.

As always our gym has a restaurant, showers and parking available.

If you need any more information please don't hesitate to contact me.
 
Address:
Synergy fitness Lake forest house
Forest Road
Barkingside
Essex
IG6 3HJ
United Kingdom

 
Time: 2pm till 6pm
Date: Sunday 4th June 
Cost: £99 ... 50% discount if you have done the course before.
Contact: Ricky 07950 267574
 
https://youtu.be/uHY_6Bg18xI

 
 11235


 
 


 
 
 




 
 

1

Friend on Facebook

112

Twitter (coming soon)

111

Forward to a Friend

11131

Contact us

The BCKA
Unit 12B,The Wellgate Centre,  Ossett
Wakefield, WF5 8NS
United Kingdom

+44 1924 266016