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Articles & Podcasts:

  • Bubishi : Returning To Its Chinese Roots
  • The 3 preconditions required for effective self-defence techniques
  • MMA match goes on despite fighter’s frightening condition
  • The Complete Book of Taekwondo Forms
  • Naihanchi (Tekki) Neck Cranks
  • Kris Wilder: The Back Channel
  • Multiple Enemies and Ground-Fighting
  • And more!


  • The Three Phases of Self-Defence (Karl Thornton)
  • An Unexpected Arm-Bar
  • Beanie Basher Fun!

Read, Watch and Listen here: